View Workout (Josh Lusk)
(Untitled)
May 14, 2013 (Afternoon)
Exercise Type: Run
Comments:
Little warm outside but not to bad. Pretty good run.
Mile 1: 7:43
Mile 2: 7:30
Mile 3: 7:15
Mile 4: 7:29
Mile 5: 6:42
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.06 Miles | 36:58 | 7:18 / Mile | Easy |