May 15, 2013 (Morning)
Exercise Type: Run
Comments:
665 cal
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.09 Miles | 35:00 | |||
0.55 Miles | 5:00 | 9:05 / Mile | Warmup | Addidas - Boost |
3.99 Miles | 25:00 | 6:15 / Mile | Speed | Addidas - Boost |
0.55 Miles | 5:00 | 9:05 / Mile | Cooldown | Addidas - Boost |