View Workout (Brett Bell)
(Untitled)
June 13, 2009 (Morning)
Exercise Type: Run
Comments:
w/glenn and nick @ aliso south, I felt really good today,this run didn't take too much effort
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:00 | 7:14 / Mile | Cruise |