View Workout (Brandon Carreno)
The Thirst of a Thousand Throats
May 15, 2013 (Afternoon)
Exercise Type: Run
Weather: ~80 degrees, Hot
Comments:
Forgot to drink water for most of today, so I felt rather dehydrated during the run. Once I got back to my room and drank some water, all the sweat caught up with me. Kind of nasty. But the run otherwise was real nice. Really hot, but nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | "Babbling Brooks" Ghost 5 |