View Workout (ric Benzing)
(Untitled)
May 15, 2013 (Afternoon)
Exercise Type: Run
Comments:
Cabela's Wellness Run/Walk on St. Feriole Island....followed the only other 2 'runners' for the first mile then pushed a bit more and passed them about mile 2.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.26 Miles | 19:43 | 8:43 / Mile | Race | Saucony Guide 5 2012 |