View Workout (Stuart McLean)
Another comeback run on the track
May 15, 2013 (Afternoon)
Exercise Type: Run
Weather: 1730: Warm, strong headwinds half the time, and lots pollen
Comments:
Not much fun today. Left foot hurts, especially when making left turns...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 23:53 | 7:42 / Mile | Easy | Merrell Bare Run Access 2 (W) |