View Workout (nancy goodman)
Prairie Fire Half Marathon
May 5, 2013 (Morning)
Exercise Type: Run
Weather: drizzle, 40s, little windy - protected course so nice
Comments:
nice course, well ran
wore long lightweight tights, midweight base layer with team spencer on top
9:08
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.19 Miles | 2:00:20 | 9:07 / Mile |