View Workout (Andrew McGregor)
Blah.
May 15, 2013 (Night)
Exercise Type: Run
Weather: 81 degrees with a slight breeze, but mostly calm
Comments:
First run in a long time. It was OK. Felt pretty slow and miserable. I stopped 4 times to catch my breath, etc. I need to get back in a groove.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.34 Miles | 34:13 | 7:53 / Mile |