View Workout (tony hamre)
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USA Trails
May 14, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.71 Miles
|
1:02:23
|
1.13 Miles |
8:29 |
7:30 / Mile |
Warmup
|
Mizuno Precision
|
6.58 Miles |
53:54 |
8:11 / Mile |
|
Mizuno Precision
|