View Workout (tony hamre)
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USA Trails
May 15, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.94 Miles
|
39:49
|
1.02 Miles |
7:48 |
7:38 / Mile |
Warmup
|
Mizuno Precision
|
3.92 Miles |
32:01 |
8:10 / Mile |
|
Mizuno Precision
|