View Workout (Simon Lester)
Chicago
May 10, 2013 (Morning)
Exercise Type: Run
Weather: cool/warm, 45 degrees, cloudy, breezy, N
Comments:
RAn alone from downtown to Lakeshore around Navy Pier, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.03 Miles | 54:34 | 10:50 / Mile | 135 | 143 | Easy |