View Workout (Simon Lester)
Zorinsky
May 12, 2013 (Morning)
Exercise Type: Run
Weather: cool/warm, 35-41 degrees, calm
Comments:
Ran alone around the whole lake, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.3 Miles | 1:15:47 | 10:22 / Mile | 138 | 152 | Long |