View Workout (Christopher Everett)
One Is the Loneliest Number
May 15, 2013 (Afternoon)
Exercise Type: Run
Weather: 60s cloudy
Comments:
Ran up the Rattlesnake trail again but this time by my self. It was nice to be able to concentrate on my self and focus on my form. Still, it is always better to have a buddy to run with.
Stretch, core, L7
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Training |