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Easy Run

May 16, 2013 (Morning)

Exercise Type: Run

Weather: Hot

Comments:
Ran in the morning at about 10am, but it was still starting to get pretty hot. I was fairly tired today, I did go pretty quick yesterday on the treadmill. Overall its going really well though. I iced down my hip after the run. My legs are tired so I am going to rest them the rest of the day. I need to loosen up my hamstring some with some foam rolling. Overall progress is going well.