View Workout (Michael Grese)

Calendar - Statistics - Workouts

Return to Log Return to Log

Park N Ride

May 16, 2013 (Morning)

Exercise Type: Run

Mid 70s made this run tough, but the heat really didn't start to affect me until about mile 6. The hills actually went pretty well today, but I'm still very far away from being comfortable with them.

212, Park N Ride Loop, 212

Distance Duration Pace Interval Type Shoes
7.5 Miles 50:17 6:42 / Mile   Mizuno Wave Rider 16 White