View Workout (Michael Grese)
Park N Ride
May 16, 2013 (Morning)
Exercise Type: Run
Comments:
Mid 70s made this run tough, but the heat really didn't start to affect me until about mile 6. The hills actually went pretty well today, but I'm still very far away from being comfortable with them.
212, Park N Ride Loop, 212
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 50:17 | 6:42 / Mile | Mizuno Wave Rider 16 White |