View Workout (Christopher Turner)
(Untitled)
May 16, 2013 (Morning)
Exercise Type: Run
Comments:
Long run early this morning. I love doing back to back workouts like that. The second workout is never that fast but I feel like it is something that is going to make me stronger. Smack dab in the middle of May and I am doing great. Had a couple days where I took two days rest, that hurt but still doing well!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 46:00 | 7:04 / Mile | Training |