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WOL downtown hills

May 14, 2013 (Morning)

Exercise Type: Run

Weather: 70s

Comments:
2x.5 loop, run to stairs on 2nd & Market, 2xup, every step then every other step to 4 th floor, run around block once and repeat stairs. Head back to start t bottom of Nun ans do 2 loops again.
Stretch
Forgot my watch.