View Workout (Mike Steere)
Relative
May 16, 2013 (Morning)
Exercise Type: Run
Comments:
Went out for my "long run" on my own. I started a bit quick, but slowed down when I hit the slopes of Forest Hills. After a bit I was feeling pretty dehydrated, but not exhausted. All in all, not a bad run. I really need to start running in the morning though.
http://t.co/n82hrNowE9
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.05 Miles | 48:34 | 8:01 / Mile | Easy | Nike Pegasus |