View Workout (Matt Riley)
Fig 8s
June 20, 2008 (Afternoon)
Exercise Type: Run
Weather: 78 and sunny
Comments:
Felt sluggish but strong. Chest pain was minimal and I was able to run fine. a solid run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.5 Miles | 1:48:45 | 7:29 / Mile | Speedstars |