View Workout (Katie Albright)
4 miles
June 12, 2009 (Morning)
Exercise Type: Run
Comments:
I ran 4 miles at 29.54. I was planning on running 7 miles but I got started to late because I had had to wake up 3:30 am to say farewell to my Dad going on a missions trip to Guatemala. I then slept in and by the time I ran it was hot and I was so hungry. The 4 that I ran felt hard and I ran the first 2 on some steep hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |