View Workout (Christie Blanchard)
Indian Run
May 16, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.82 Miles | 20:00 | |||
| 1.22 Miles | Warmup | Asics 2170 - Pair 3 | ||
| 2.4 Miles | 20:00 | 8:19 / Mile | Asics 2170 - Pair 3 | |
| 1.2 Miles | Cooldown | Asics 2170 - Pair 3 |