View Workout (Monica Prager)
Swim
May 17, 2013 (Morning)
Exercise Type: Run
Comments:
55 minutes in the pool again. Started with laps for 15 minutes, 30 minutes aqua jogging, 10 minutes swimming. Excited we finally have a new coach!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 55:00 | Pegasus 29 yellow |