View Workout (Jason Daza)
(Untitled)
May 17, 2013 (Night)
Exercise Type: Run
Comments:
1-2 Interval (Incline:3 Speed:7.6-9.6mph)
Sauna: 25 minutes
Weight:156.2lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.14 Miles | 1:05:00 | 9:06 / Mile | Interval | Brooks Trance 10 |