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June 13, 2009 (Morning)

Exercise Type: Run

Weather: RAINING

Comments:
very first run in the rain !! it was harder at first and then i readjusted..

with regards to 5 miles,, i think i can do 6. towards the end i get more energy and power even though i wish it was over sooner :)

Distance Duration Pace Interval Type Shoes
5.0 Miles 54:00 10:48 / Mile   Running shoes