View Workout (Elaine Simpson)
(Untitled)
June 20, 2008 (Afternoon)
Exercise Type: Run
Comments:
was a hard run but i thought it was way way faster than it was. i might have stopped my watch and forgot to start it again because i was definatly going faster than 8 minute pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.53 Miles | 52:23 | 8:01 / Mile |