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May 18, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.88 Miles 1:10:00
0.33 Miles 5:00 15:09 / Mile Warmup Nike - Fusion ST2
8.0 Miles 1:00:00 7:29 / Mile Long Nike - Fusion ST2
0.55 Miles 5:00 9:05 / Mile Cooldown Nike - Fusion ST2

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