May 18, 2013 (Morning)
Exercise Type: Run
Weather: Rainy
Comments:
The weather may not have been good, but my body was. No pain in my shins, back or anywhere. I bumped my mileage up to a 1.00.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles | 10:21 | 10:21 / Mile | Easy |