View Workout (stephen keith)
Grove City Treadmill Run
May 18, 2013 (Morning)
Exercise Type: Run
Comments:
The bro graduated today and we stayed in a holiday inn in grove city. woke up and got a short 30 min run in to complete the week. Running with savanna in the morning. excited/nervous lets see how this goes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |