May 19, 2013 (Morning)
Exercise Type: Run
Comments:
2 relaxed trail loops of town forest from my house. 70 degrees and cloudy with a drizzle, perfect weather. a bit tired, but not winded at all, by the end.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Brooks Adrenaline-3 |