May 19, 2013 (Morning)
Exercise Type: Run
Weather: 60s, partly cloudy
Comments:
Ran a trail race today in the beautiful mountains of Montana. Started near St. Regis, Montana and ran toward Quinn's Hot Springs. The whole run was single-track trail right along the Clark Fork River. I wasn't prepared for the unending hills but I still did well. Glad to be back in the mountains.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | 1:21:44 | 7:25 / Mile | Hills |