May 17, 2013 (Afternoon)
Exercise Type: Run
Weather: 50s, rainy
Comments:
No really, don't run after you have eaten. I felt like I needed to puke the whole time which slowed me down. Run the rattlesnake valley. No large hills today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Easy |