View Workout (Jamie Moreno)
4 miles
May 19, 2013 (Night)
Exercise Type: Run
Weather: 82 and muggy before the storm
Comments:
Ran 4 miles on trail again. Stomach hurting from bad food decisions this weekend. Knee doing ok. Lots of ice!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:40 | 6:54 / Mile | Easy | ASICS Nimbus |