View Workout (Stephen Irvine)
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Bonds Rd loop
May 20, 2013 (Night)
Exercise Type: Run
Weather: coolish
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
5.0 Kilometers |
28:13 |
5:38 / Kilometer |
160 |
168 |
Training
|
Brooks Adrenaline GTS11
|