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Lake and Rock 6

May 20, 2013 (Morning)

Exercise Type: Run

Weather: Humid, but nice otherwise

Comments:
Day One of an incredible year.

This route has only a couple hills, and they're all high yet gradual. I went out probably around 6'30" pace, a little foolishly but I've never been good at containing my excitement. I found a better pace by the middle of the run, and fought through the humidity.

(Ps, I got the SICKEST Nike singlet from Kohls yesterday. So fly.)

Distance Duration Pace Interval Type Shoes
5.96 Miles 39:51 6:41 / Mile Training Nike Free Haven 3.0