View Workout (chris smith)
Long run
May 19, 2013 (Night)
Exercise Type: Run
Weather: hot
Comments:
From Apt. to Los Gatos Creek trail. Felt pretty after 2 miles of warming up. Been traveling to and from Phoenix Saturday and Sunday, so the legs took a while to warm up. Overall a good, nice & easy run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:26:00 | 7:10 / Mile | Long |