View Workout (Andrew McGregor)
(Untitled)
May 20, 2013 (Night)
Exercise Type: Run
Weather: 84 degrees, pretty good breeze, not too strong, kind of humid
Comments:
Felt really pretty good. I felt sluggish and slow the whole time. I only stopped once at 3.25 miles (corner of Cumberland and Salisbury). Didn't have any speed to pick it up on the last stretch, but my hunch is I was going faster than I though most of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.35 Miles | 32:51 | 7:33 / Mile |