View Workout (Lauren Metzger)
easy day part II
June 14, 2009 (Morning)
Exercise Type: Bike
Weather: nice
Comments:
went for an easy bike ride, the legs didn't feel like going hard
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | Mizuno Wave Alchemy 9 |