View Workout (Dean Cooley)
Fields
June 20, 2008 (Morning)
Exercise Type: Run
Weather: high 70's + no wind = perfect
Comments:
felt really good. It was hard to keep from sprinting in the middle or at the end. I'd guess the pace to be around 7:20 give or take. Felt really smooth and didn't want to push.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles |