View Workout (Thom Taylor)
3 mile Pub Run
May 20, 2013 (Night)
Exercise Type: Run
Weather: Warm and Sunny
Comments:
Tried to go three only went 2.8. It was warm sunny but had a nice eastern breeze. It was to hard for that short of run. Didn't push but was a little winded.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.8 Miles | 20:03 | 7:09 / Mile | Green New Balanced |