May 21, 2013 (Morning)
Exercise Type: Run
Comments:
Mid-morning run. didn't drink water at all this morning before going, terrible idea, it was between 75-80 degrees outside. Next time I will either a)be drinking water beforehand and/or b) running earlier in the morning.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.2 Miles |