View Workout (Keith Mills)
(Untitled)
June 20, 2008 (Night)
Exercise Type: Run
Weather: Sunny, pleasant
Comments:
Ran with Ashlyn in stroller, ran to top of flag pole at Harbin park straight from the bottom.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile | Asics |