View Workout (Anthony Belber)
Early morning
May 21, 2013 (Morning)
Exercise Type: Run
Weather: muggy 60s
Comments:
Uptown Crawlers with Ben Geman, Brad, Sam, and Mark. Having folks to run with helped distract me, but it was still significantly harder than I'd like to admit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:00 | 7:50 / Mile | Training | blueKayanos |