May 21, 2013 (Morning)
Exercise Type: Run
Comments:
labyrinth, alternate entrance and exit on littleton. then bball with my brother to 21 (he won, so the series is tied 1-1). x-train tomorrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 36:00 | 7:12 / Mile | Brooks Adrenaline-3 |