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May 21, 2013 (Morning)

Exercise Type: Run

Comments:
575

Distance Duration Pace Interval Type Shoes
4.59 Miles 30:00
0.55 Miles 5:00 9:05 / Mile Warmup Addidas - Boost
3.5 Miles 20:00 5:42 / Mile Speed Addidas - Boost
0.54 Miles 5:00 9:15 / Mile Cooldown Addidas - Boost

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