View Workout (Christopher Everett)
Twice As Nice
May 21, 2013 (Afternoon)
Exercise Type: Run
Weather: 70s, cloudy
Comments:
Ran the rattlesnake trail a second day in a row this week. The hills were better this week now that I am sort of back into running shape. Still a little sore from the race on Saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:52 | 6:46 / Mile | Hills |