View Workout (Taylor O'Neil)
UAA's
April 27, 2013 (Morning)
Exercise Type: Run
Comments:
4x800 - I had a pretty awful race..not sure what happened exactly. I was the first leg. It went out fast but I didn't. Hopefully I can change some things next year. Need to work on my mental game.
Icahn stadium was amazing though!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Asics Gel Blur 33 | ||
| 0.5 Miles | ||||
| 0.5 Miles | Cooldown |