May 22, 2013 (Morning)
Exercise Type: Run
Weather: Perfect weather. 70 degrees slight breeze. No humidity.
Comments:
Amazing run. Felt great the entire time. Strong, fast relaxed. I felt like I was cruising pretty good. Ran entirely on paved travel which I think helped. Could have gone a bit longer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.59 Miles | 43:23 | 7:45 / Mile |