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slogging through it

May 22, 2013 (Afternoon)

Exercise Type: Run

Weather: humid and high 80s

Comments:
After the CC info meeting I went out with Darren conscious that I was going to be slowing him down, but we both seemed to suffer from the heat and he claimed to be sore from a recent tempo run.

We ran the crime scene loop finishing up BK as I gasped to hold a conversation. Pace along first Glover mile was around 8:00! Definitely fatigued from the past few days. humbling