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Rodes Park - 200m Floaters (Grass)

May 23, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.4 Miles 25:35
0.6 Miles Warmup Wave Inspire 9
3.1 Miles 25:35 8:15 / Mile Fartlek Wave Inspire 9
0.7 Miles Cooldown Wave Inspire 9

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