View Workout (Jarred Cornfield)
Morning at Blackwater
May 23, 2013 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Ran at blackwater this morning which was really nice, I just went pretty easy by myself. Overall I didn't feel too bad, I was tired though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 56:06 | 6:36 / Mile | Easy | Outdoor Pegasus 2013 |